When creating/editing a meal plan, there are 4 different types of nutrition information in the right-hand side bar, that you can scroll through to monitor the nutrition per serving:
- Nutrient values (1)
- Food group servings (2)
- Percent macronutrients (3)
- Health Rating algorithm (4), which is based on scientific research
You can click on the Health Rating to see what the algorithm has identified as 'Healthy' (5) and "Not so Healthy' (6).
Furthermore, in any finished meal plan you can find 3 types of nutritional information:
- Nutrients per person
- Food group servings
- Macro-nutrient amounts
From 'My Library' or 'Materials Board', click a meal plan (1).
Click the 'Nutritional Details' button (2).
First you will see the daily 'Nutrients per person:' (3).
Scroll down to see the daily 'Dietary Servings:' (4).
Finally, you will see the daily 'Macro-Nutrient Balance:' (5).