When creating/editing a recipe, there are 4 different ways to monitor the nutrition per serving [see left-hand side bar]:

  • Nutrient values 
  • Food group servings
  • Percent macronutrients 
  • Health Rating algorithm

Furthermore, in any finished recipe you can find 3 types of nutritional information:

1) Standard Nutrition Facts per serving 

The Nutrition Facts Table is located near the bottom of every recipe recipe (1)

2) Detailed Nutrition Information per serving

On any recipe, click 'More Options...' (2

Then click 'Show Nutrients' (3)

Remember, this is the detailed breakdown for 1 serving (4)

3) Nutrition by Ingredient for the entire recipe

On any recipe page, click 'More Options...' (5

Then click 'Show Ingredients Nutrition' (6)

Remember, this is the nutrition for the entire recipe (7).

PLEASE NOTE: all values are in 'grams', except for calories (8) which are in 'kcal'.

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